Enriching Relationships, Overcoming Anxiety, Navigating Dating, Living Values

I work with individuals who want to improve their relationships by exploring how they are getting in their own way. Relationship patterns are established in childhood, and those patterns might not work for you and your adult values. I help individuals identify the patterns and anxieties that are getting in the way of what they really want and need in life, and I empower individuals to move toward their values. Check out my Alma calendar or send me an email to schedule a free 15-minute consultation call to see if we are a good fit for therapy!

Line drawing of a flower with multiple blossoms and leaves on a black background.

Adults

Line drawing of morning glories with leaves and winding stems on black background.

Session Options

Consultation Call

Free (15 minutes)

I’d love to hear more about what is drawing you to therapy at this time and see if we are a good fit. Send me an email to schedule a free 15-minute phone call.

Individual Session

$165 (50 minutes)

My individual sessions offer a safe and supportive environment for personal growth and healing. Whether navigating personal challenges or seeking to enhance your relationship skills, these sessions are tailored to meet your unique needs and goals.

Outline drawing of a flower with two blossoms and a leaf, on a black background.