Saturday 9:00a-2:00p

Get serious about dating by joining Certified Gottman Therapist Kate Sideras, LCSW, for this live and virtual Lessons in Love singles workshop, adapted from Dr. John Gottman’s evidence-based book, The Seven Principles for Making Marriage Work.

This workshop is for singles who are at any point of their dating journey and looking to change how they approach new relationship opportunities. Learn what really makes relationships last through workshop style teaching; a little bit of lecture, a little bit of small group practice, and a lot of applicable skills for your next first date and beyond.

You will learn easy to use relationship tools based on 50 years of Gottman research, you will explore dating and past relationships, and you will increase own emotional awareness by reflecting on what you really want and need in a relationship. Come prepared to challenge your hopeless perspective of dating and lean into what really makes relationships last!

Cost: $199 (intentionally priced to provide this valuable information in the most condensed format)

Included in course registration:

-Admission for 1 to the Lessons in Love Workshop

-Detailed Gottman singles guide

-6-weeks of accountability support from CGT Kate Sideras, LCSW

Schedule: 

*This workshop is intentionally structured to provide you with the most important material in the most efficient timeline. 15-minute breaks throughout with no long lunch break. Please feel free to have snacks and refreshments as needed throughout the lecture portion of the workshop.

9:00a -10:30a Research & Friendship 

-Introductions

-Overview of 50-years of Gottman Method Research

-Learn the friendship floors of the Sound Relationship House

-Small group activity, large group activity, reflection activity

10:45a - 12:15p Relationship Phases & Dating

-Learn the relationship phases

-Signs of a trusting a committed partner

-Small group activity, large group activity, reflection activity

12:30p-2:00p Conflict & Shared Meaning

-Explore conflict styles and learn tools for managing conflict

-Learn about creating shared meaning and explore what is important to you

-Small group activity, large group activity, reflection activity

-Provide anonymous feedback on workshop

For more information on The Gottman Institute webpage click here: https://www.gottman.com/lessons-in-love-for-singles/